Monday, October 12, 2009

Lime Tortilla-Crusted Chicken Tenders

Ingredients:
2 Large Eggs (or equivalent proportions of egg substitute)
1-2 lb package Chicken Tenderloins (or skinless breasts cut into strips)
¾ tsp Salt
¾ tsp Pepper
¼ cup All-Purpose Flour
2 ¾ cups Finely Crushed Lime-Flavored Tortilla Chips
Cooking Spray

Directions:
Preheat oven to 425 degrees. Whisk together eggs and 1 Tbsp water until blended. Sprinkle chicken with salt and pepper. Dredge in flour; dip in egg mixture, and dredge in crushed tortilla chips. Place chicken on a lightly sprayed aluminum foil-lined baking sheet. Baked at 425 degrees for 15-20 minutes or until done.

http://www.southernliving.com/

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