Wednesday, July 28, 2010

Very Berry Soy Protein Smoothie

Ingredients:
1/2 Scoop Plain (Unsweetened) Protein Powder
3 Tbsp. Low Fat, Dairy-Free (Soy) Yogurt
2/3 Cup Fresh Blueberries
3/4 Cup Soy Milk
1/4 Cup Water
2 Ice Cubes

Directions:
Combine all ingredients, except ice cubes, in a blender. Process until smooth; add ice cubes and blend another 20-30 seconds. Serve.


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