Wednesday, July 28, 2010

Chicken Salad with Grapes and Pecans

Ingredients:
6 cups Chopped Cooked Chicken
2 tsp Dijon Mustard
½ cup Light Mayo
½ cup Light Sour Cream
1 Tbsp Fresh Lemon Juice
2 cups Chopped Celery
2 Tbsp Poppy Seeds
2 cups Red Seedless Grapes (sliced lengthwise)
Salt and pepper to taste
1/2 cup Pecans
Whole-grain crackers (optional)

Directions:
In a large bowl, combine chicken, Dijon mustard, sour cream, mayonnaise, fresh lemon juice, celery, poppy seeds and grapes. Stir well and season with salt and pepper. Cover and chill until ready to serve. Just before serving, fold in pecans. Enjoy with whole-grain crackers, if desired.


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