Monday, September 6, 2010

Chicken, Apple, Walnut and Brown Rice Salad

2 bags Boil-In-Bag Whole Grain Brown Rice
2 cups Shredded Skinless Chicken Breast (cooked and cooled)
2 Medium Green Apples (thinly sliced)
1 cup Red Onion (finely chopped-optional)
1/3 cup Toasted Walnuts (coarsely chopped)
2 Tbsp Fresh Sage (chopped)
6 Tbsp Low-Fat Balsamic Vinaigrette

Prepare Boil-in-Bag Whole Grain Brown Rice according to package directions. Let cool. If chicken is not already cooked, grill in pan under medium-high heat until cooked through. In a large bowl, toss together rice, chicken, green apple, red onion, walnuts and balsamic vinaigrette. Garnish with fresh sage. Serve cold or room temperature.

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